Is there a best practice for increasing resilience?

Andy Bernstein first became interested in resilience as a teenager, when his father and little sister died unexpectedly. 

Determined to find answers, Andy explored dozens of processes, including three years working for bestselling author Byron Katie.

In 2004, Andy created his own process, and has spent more than 20 years teaching this as one of the corporate world’s most highly-rated speakers, helping thousands of people break through challenges faster.


The Resilience Academy makes the same tools available to you — and is free to try.