The Resilience Academy teaches you a new way to transform challenges and live a happier life.

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ARE YOU Ready for less stress?

This new approach has helped thousands of people experience greater peace of mind. Try it for yourself — for free.

Get a free pass to an eye-opening online course that will permanently change how you see stress

Discover how to break the stress cycle in your life — with no stigma or “touchy-feeliness”

See how this simple 7-step process can help you transform relationships, family dynamics, parenting, health

Are you ready for a better resilience toolkit?



It’s Time for a Better Toolkit

The number of challenges in our lives is increasing. The Resilience Academy can help. Discover a new toolkit to stop managing stress and start eliminating it.

Learn a new way to eliminate stress from the comfort of your own home

Discrimination. Political polarization. The economy. The number of challenges each week seems to be multiplying. This new approach can help you experience peace of mind again — and you can try it out for free.

Small Price. Big Breakthroughs.

Here’s a sample of current courses. Membership includes access to all topics.

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what people are saying


“I needed practical tactics for changing my behavior. I turned to Andrew Bernstein, founder of a process called [Active Insight]. How was insight different from just understanding something on an intellectual level? I would soon find out…”
– O: The Oprah Magazine
“An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home.”
– Johnson & Johnson
“Groundbreaking. This was the first time I’ve been given a logical, step-by-step process to change without it being intimidating or New Agey.”
– 21st Century Fox
“By far the most useful, provocative, and fascinating seminar I have ever participated in. Smart, tangible, and can be implemented across the board.”
– Ogilvy
“Bernstein has created a simple yet profound technique for us to question our beliefs and in essence let go of our negative limiting emotions… [ActivInsight] deflates our negative thinking and leads us to a happier, freer existence.”
– Yogi Times
“Enormously positive, useful, tangible ways of thinking differently, and real ways of solving differences. I feel much more wise at work already. Wishing I had done this when I began my career.”
– Citi
“Eye opening. It’s quite different from other training programs because this is more than just accepting that I can’t change my surroundings. Instead it changes my perspective. Very positive.”
– Genentech
 “A clear, concise way to deal with challenges, with practical applications and immediate results.”
– Coca-Cola

Greater peace of mind is just a click away.

The only thing you have to lose is your stress.