The Resilience Academy teaches you a new way to live a happier life

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“I needed practical tactics for changing my behavior. I turned to Andrew Bernstein... How was insight different from just understanding something on an intellectual level? I would soon find out…”

– O: The Oprah Magazine

“Bernstein has created a simple yet profound technique for us to question our beliefs and in essence let go of our negative limiting emotions… [ActivInsight] deflates our negative thinking and leads us to a happier, freer existence.”

– Yogi Times

An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home.

– Johnson & Johnson

Disruption is everywhere. You NEED a better toolkit.

This new approach has helped thousands of people experience greater peace of mind. Try it for yourself — for free.

Get a free pass to an eye-opening online course that will permanently change how you see stress
Discover how to break the stress cycle in your life — with no stigma or “touchy-feeliness”
See how this simple 7-step process can help you with relationships, family dynamics, parenting, health challenges, social issues, and much more

Are you ready for less stress?