Training Modules

The Modules below build on each other to train you in the art of turning friction into flow.

Resilience 101 (White Belt)

Resilience 101 fundamentally changes the way you understand how stress works and then introduces you to the ActivInsight process. This is our foundational program that…

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Resilience 201 (Yellow Belt)

Resilience 201¬†builds on Resilience 101. Included in this module are tools for getting over past mistakes, an exploration of the relationship between stress and the…

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