The ActivInsight Worksheet
The ActivInsight worksheet guides you through a specific sequence of 7 steps so you see a challenge through new eyes.
It's meant to be done with some basic training and guidance (it seems simple, but a few parts are counter-intuitive). You can join as a Resilience Academy member and learn the basics in an interactive format — for free. Below are PDF versions in multiple languages to download and print for offline use.
Download the ActivInsight worksheet in: