Watch a free introductory video explaining how stress really works
and discover a faster way to live a happier and healthier life
I teach people a surprising new way to eliminate stress, helping you create change in your life from clarity instead of frustration. And it’s all done online so it’s private and convenient, with no jargon, stigma, or ‘touchy-feeliness’”
You come away with a healthy respect for the power of your own mind, packing a new set of skills to help you untangle the knots life seems to tie in us.
In our free introductory video, you’ll discover why there’s no such thing as a stressor, and why stress management tends not to last...
Look out Anthony Robbins, move over Deepak Chopra, there’s a quiet storm moving up through this state and beyond. His name is Andrew Bernstein... He’s an intelligent, calm, and soft-spoken person who uses reason and logic to quiet the mind.
In addition to watching our intro video, you can also download a pdf of the ActivInsight worksheet and the first chapter from Andrew Bernstein’s book, The Myth of Stress, all for free. We won’t share your information with anyone else, ever.