Learn a smart new way to eliminate stress

We teach people a better toolkit to handle life's challenges.
Watch the video to learn how it can help you.

How does the Resilience Academy work?

First, we teach you the truth about stress

You’ll see how the entire modern stress concept was based on the work of one remarkable scientist — and why he was fundamentally wrong

Next, you learn a smart new way to have breakthroughs in your life

You’ll discover a 7-step process that transforms challenges with no stigma or “touchy-feeliness”

Then you get to try it for yourself, without saying a word or going anywhere

Try this new approach at no cost, and see why it’s been embraced by thousands of leaders at dozens of companies as a powerful tool for living a happier life

Where did this new approach come from?

Andy Bernstein Resilience Academy founder

Andy Bernstein is one of the business world's most highly-rated resilience speakers, but he used to write for the Muppets. This is what happened...

Hear Andy's story

Featured at

What People Are Saying

Individuals Magazines Companies

"What a wonderful process. It helped to bring great insight into challenges I'm facing in everyday life."

"This should be part of premarital requirements and taught to all high school students. Invaluable."

"This opened my eyes on an argument I've been having with my mother for years."

"Very helpful to move on and overcome anger after my marriage ending in divorce. Thank you."

"I can defintely see how these exercises can help me grow muscles of empathy, humility, and patience. Practical and tangible."

“Look out Anthony Robbins, move over Deepak Chopra, there’s a quiet storm moving up through this state and beyond. His name is Andrew Bernstein... He’s an intelligent, calm, and soft-spoken person who uses reason and logic to quiet the mind.”

“I needed practical tactics for changing my behavior. I turned to Andrew Bernstein... How was insight different from just understanding something on an intellectual level? I would soon find out...”

“You come away with a healthy respect for the power of your own mind, packing a new set of skills to help you untangle the knots life seems to tie in us.”

“Bernstein has created a simple yet profound technique for us to question our beliefs and in essence let go of our negative limiting emotions... It deflates our negative thinking and leads us to a happier, freer existence.”

“Eye-opening on changing your perspective when dealing with tough issues and solving them.”

“An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home.”

“A clear, concise way to deal with challenges, with practical applications and immediate results.”

“Enormously positive, useful, tangible ways of thinking differently, and real ways of solving differences. I feel much more wise at work already. Wishing I had done this when I began my career.”

“Groundbreaking. This was the first time I’ve been given a logical, step-by-step process to get from the beginning point to the end point of changed awareness without being intimidating or too New Agey.”

Individuals Magazines Companies

"What a wonderful process. It helped to bring great insight into challenges I'm facing in everyday life."

"This should be part of premarital requirements and taught to all high school students. Invaluable."

"This opened my eyes on an argument I've been having with my mother for years."

"Very helpful to move on and overcome anger after my marriage ending in divorce. Thank you."

"I can defintely see how these exercises can help me grow muscles of empathy, humility, and patience. Practical and tangible."

“Look out Anthony Robbins, move over Deepak Chopra, there’s a quiet storm moving up through this state and beyond. His name is Andrew Bernstein... He’s an intelligent, calm, and soft-spoken person who uses reason and logic to quiet the mind.”

“I needed practical tactics for changing my behavior. I turned to Andrew Bernstein... How was insight different from just understanding something on an intellectual level? I would soon find out...”

“You come away with a healthy respect for the power of your own mind, packing a new set of skills to help you untangle the knots life seems to tie in us.”

“Bernstein has created a simple yet profound technique for us to question our beliefs and in essence let go of our negative limiting emotions... It deflates our negative thinking and leads us to a happier, freer existence.”

“Eye-opening on changing your perspective when dealing with tough issues and solving them.”

“An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home.”

“A clear, concise way to deal with challenges, with practical applications and immediate results.”

“Enormously positive, useful, tangible ways of thinking differently, and real ways of solving differences. I feel much more wise at work already. Wishing I had done this when I began my career.”

“Groundbreaking. This was the first time I’ve been given a logical, step-by-step process to get from the beginning point to the end point of changed awareness without being intimidating or too New Agey.”

Learn a smart new way to eliminate stress

How does the Resilience Academy work?

First, we teach you the truth about stress

Next, you learn a smart new way to have breakthroughs in your life

Then you get to try it for yourself, without saying a word or going anywhere

Where did this new approach come from?

Featured at

What People Are Saying

Audio Coaching

Text Coaching

0%

Learn a smart new way to eliminate stress

How does the Resilience Academy work?

First, we teach you the truth about stress

Next, you learn a smart new way to have breakthroughs in your life

Then you get to try it for yourself, without saying a word or going anywhere

Where did this new approach come from?

Featured at

What People Are Saying

Audio Coaching

Text Coaching

0%

“Why aren’t there any negative emotions listed?”