Covid. Politics. Social justice. Family conflict.
We teach you a totally different way to handle today's disruption.
And you can try it for free.
Watch the video to learn more.
You’ll see how the entire modern stress concept was based on the work of one remarkable scientist — and why he was fundamentally wrong
You’ll discover a 7-step process that transforms challenges with no stigma or “touchy-feeliness”
Try this new approach at no cost, and see why it’s been embraced by thousands of leaders at dozens of companies as a powerful tool for living a happier life
Andy Bernstein is one of the business world's most highly-rated resilience speakers, but he used to write for the Muppets. This is what happened...
"What a wonderful process. It helped to bring great insight into challenges I'm facing in everyday life."
"This should be part of premarital requirements and taught to all high school students. Invaluable."
"This opened my eyes on an argument I've been having with my mother for years."
"Very helpful to move on and overcome anger after my marriage ending in divorce. Thank you."
"I can defintely see how these exercises can help me grow muscles of empathy, humility, and patience. Practical and tangible."
“Look out Anthony Robbins, move over Deepak Chopra, there’s a quiet storm moving up through this state and beyond. His name is Andrew Bernstein... He’s an intelligent, calm, and soft-spoken person who uses reason and logic to quiet the mind.”
“I needed practical tactics for changing my behavior. I turned to Andrew Bernstein... How was insight different from just understanding something on an intellectual level? I would soon find out...”
“You come away with a healthy respect for the power of your own mind, packing a new set of skills to help you untangle the knots life seems to tie in us.”
“Bernstein has created a simple yet profound technique for us to question our beliefs and in essence let go of our negative limiting emotions... It deflates our negative thinking and leads us to a happier, freer existence.”
“Eye-opening on changing your perspective when dealing with tough issues and solving them.”
“An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home.”
“A clear, concise way to deal with challenges, with practical applications and immediate results.”
“Enormously positive, useful, tangible ways of thinking differently, and real ways of solving differences. I feel much more wise at work already. Wishing I had done this when I began my career.”
“Groundbreaking. This was the first time I’ve been given a logical, step-by-step process to get from the beginning point to the end point of changed awareness without being intimidating or too New Agey.”
"What a wonderful process. It helped to bring great insight into challenges I'm facing in everyday life."
"This should be part of premarital requirements and taught to all high school students. Invaluable."
"This opened my eyes on an argument I've been having with my mother for years."
"Very helpful to move on and overcome anger after my marriage ending in divorce. Thank you."
"I can defintely see how these exercises can help me grow muscles of empathy, humility, and patience. Practical and tangible."
“Look out Anthony Robbins, move over Deepak Chopra, there’s a quiet storm moving up through this state and beyond. His name is Andrew Bernstein... He’s an intelligent, calm, and soft-spoken person who uses reason and logic to quiet the mind.”
“I needed practical tactics for changing my behavior. I turned to Andrew Bernstein... How was insight different from just understanding something on an intellectual level? I would soon find out...”
“You come away with a healthy respect for the power of your own mind, packing a new set of skills to help you untangle the knots life seems to tie in us.”
“Bernstein has created a simple yet profound technique for us to question our beliefs and in essence let go of our negative limiting emotions... It deflates our negative thinking and leads us to a happier, freer existence.”
“Eye-opening on changing your perspective when dealing with tough issues and solving them.”
“An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home.”
“A clear, concise way to deal with challenges, with practical applications and immediate results.”
“Enormously positive, useful, tangible ways of thinking differently, and real ways of solving differences. I feel much more wise at work already. Wishing I had done this when I began my career.”
“Groundbreaking. This was the first time I’ve been given a logical, step-by-step process to get from the beginning point to the end point of changed awareness without being intimidating or too New Agey.”
We will never share your information with others.
