WELCOME TO THE AGE OF DISRUPTION.
A NEW APPROACH CAN HELP YOU AND YOUR LOVED ONES SURVIVE AND THRIVE.

Learn a surprising new way to navigate change and feel peace again — without any stigma or "touchy-feeliness."

Stress doesn’t come from life directly. It comes from your thoughts about life.

go beyond stress management

COVID. Political polarization. Discrimination. Climate change. The amount of disruption we're facing is taking a toll on our health, our families, and our ability to solve problems together.

The Resilience Academy is based on a simple but revolutionary premise: Stress doesn’t come from life directly. It comes from your thoughts about life.

We teach people how to think differently about challenges, without jargon, stigma, or "touchy-feeliness."

The result is a clearer mind, deeper peace, and a renewed ability to lead change in our homes, our organizations, and our world.

Experience this new toolkit for yourself — for free.

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MEET YOUR RESILIENCE COACH: 
ANDY BERNSTEIN

When Resilience Academy founder Andy Bernstein was a teenager, his father and little sister died unexpectedly. Andy spent much of the next 20 years exploring self-help tools, including three years working closely with bestselling author Byron Katie.

In 2004, Andy created a new 7-step process that changes how people understand stress and resilience. Since then, he’s taught this at dozens of Fortune 500 companies, helping thousands of people eliminate stress and live happier lives.

Now this toolkit is available online so it can help you.

the RESILIENCE ACADEMY will TEACH YOU:

The history of stress, and how the father of the stress concept made a fundamental mistake

Where stress really comes from, and why there is no such thing as a stressor

A 7-step process called Active Insight™ that quickly flips a switch in how you think, feel, and behave

How this process can help you transform challenges faster without your saying a word

Just released!

Breaking the Stress Cycle
is out in a new edition.

take ONE step closer to a stress-free life

Try it for Free

The best way to see what makes this approach unique is to experience it for yourself. So try it as our guest — for free.

Clear Your Head

This isn’t therapy or motivation. You  don’t say a word, but can have a real  breakthrough just by following the  virtual audio and video lessons.

Change Your Life

With your head clear, you can lead  change in your relationships, with  your family, at work — a clear mind  is a powerful force for change.

Try it for Free

The best way to see what makes
this approach unique is to
experience it for yourself. So try it
as our guest — for free.

Clear Your Head

This isn’t therapy or motivation. You
 don’t say a word, but can have a real
 breakthrough just by following the
 virtual steps.

Change Your Life

With your head clear, lead change in your life more effectively, from relationships to weight loss to social change and more.