Less stress is just a few clicks away

What if everything you’ve been told about stress is wrong?
Learn a smart new way to stop “managing” your stress and start eliminating it.


It’s Time for a Better Toolkit

The number of challenges in our lives is taking a toll on our marriages, our children, our workplaces, and our society. The Resilience Academy can help. We teach people a simple 7-step process that flips a switch in how you think, how you feel, and how you lead change.

Learn a new way to eliminate stress from the comfort of your own home

Join Resilience Academy founder Andy Bernstein for an eye-opening program that teaches you a totally different way to understand stress — for free.

Small Price. Big Breakthroughs.

Here’s a sample of current courses. Membership includes access to all topics.

what people are saying


“I needed practical tactics for changing my behavior. I turned to Andrew Bernstein, founder of a process called [Active Insight]. How was insight different from just understanding something on an intellectual level? I would soon find out…”
– O: The Oprah Magazine
“An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home.”
– Johnson & Johnson
“Groundbreaking. This was the first time I’ve been given a logical, step-by-step process to change without it being intimidating or New Agey.”
– 21st Century Fox
“By far the most useful, provocative, and fascinating seminar I have ever participated in. Smart, tangible, and can be implemented across the board.”
– Ogilvy
“Bernstein has created a simple yet profound technique for us to question our beliefs and in essence let go of our negative limiting emotions… [ActivInsight] deflates our negative thinking and leads us to a happier, freer existence.”
– Yogi Times
“Enormously positive, useful, tangible ways of thinking differently, and real ways of solving differences. I feel much more wise at work already. Wishing I had done this when I began my career.”
– Citi
“Eye opening. It’s quite different from other training programs because this is more than just accepting that I can’t change my surroundings. Instead it changes my perspective. Very positive.”
– Genentech
 “A clear, concise way to deal with challenges, with practical applications and immediate results.”
– Coca-Cola

Greater peace of mind is just a few clicks away.

The only thing you have to lose is your stress.