Learn a smart new way to live with less stress

Is it possible we've completely misunderstood the nature of stress and how to deal with it? Click play to find out.

How does the resilience academy work?

First, we teach you the truth about where stress REALLY comes from

You'll see how the entire modern stress concept was based on one remarkable scientist's work - and why he was wrong with disastrous consequences on our peace of mind.

Next, you learn a smart new way to have eye-opening breakthroughs in your life

You’ll discover a 7-step process called ActivInsight that transforms challenges with no stigma or “touchy-feeliness” — and see a dramatic example of what it looks like in action

Then you get to try it for yourself, without saying a word or going anywhere

Experience ActivInsight firsthand at no cost, and see why it's been embraced by thousands of leaders at dozens of great companies as a powerful new tool for living a happier life.

Try it for free

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Where did this new approach come from?

Where did the Resilience Academy come from? Who is Andy Bernstein? Watch this video if you're curious to find out...

Hear Andy's story

“I needed practical tactics for changing my behavior. I turned to Andrew Bernstein... How was insight different from just understanding something on an intellectual level? I would soon find out...”

What People Are Saying

Individuals Magazines Companies

This should be part of premarital requirements and taught to all high school students.

This opened my eyes. Very helpful and applicable to everyday life.

Very helpful to move on and overcome anger after 36 years of marriage ending in divorce. Thank you.

I can defintely see how these exercises can help me grow muscles of empathy, humility, and patience. Practical and tangible.

What a wonderful process. It helped to bring great insight into the challenges I am facing in everyday life.

“Look out Anthony Robbins, move over Deepak Chopra, there’s a quiet storm moving up through this state and beyond. His name is Andrew Bernstein... He’s an intelligent, calm, and soft-spoken person who uses reason and logic to quiet the mind.”

“I needed practical tactics for changing my behavior. I turned to Andrew Bernstein... How was insight different from just understanding something on an intellectual level? I would soon find out...”

“You come away with a healthy respect for the power of your own mind, packing a new set of skills to help you untangle the knots life seems to tie in us.”

“Bernstein has created a simple yet profound technique for us to question our beliefs and in essence let go of our negative limiting emotions... It deflates our negative thinking and leads us to a happier, freer existence.”

“Enormously positive, useful, tangible ways of thinking differently, and real ways of solving differences. I feel much more wise at work already. Wishing I had done this when I began my career.”

“Eye-opening on changing your perspective when dealing with tough issues and solving them.”

“An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home.”

“Groundbreaking. This was the first time I’ve been given a logical, step-by-step process to get from the beginning point to the end point of changed awareness without being intimidating or too New Agey.”

“A clear, concise way to deal with challenges, with practical applications and immediate results.”

Learn a smart new way to live with less stress

How does the resilience academy work?

First, we teach you the truth about where stress REALLY comes from

Next, you learn a smart new way to have eye-opening breakthroughs in your life

Then you get to try it for yourself, without saying a word or going anywhere

Featured at

Where did this new approach come from?

What People Are Saying

Audio Coaching

Text Coaching

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Learn a smart new way to live with less stress

How does the resilience academy work?

First, we teach you the truth about where stress REALLY comes from

Next, you learn a smart new way to have eye-opening breakthroughs in your life

Then you get to try it for yourself, without saying a word or going anywhere

Featured at

Where did this new approach come from?

What People Are Saying

Audio Coaching

Text Coaching

0%

“Why aren’t there any negative emotions listed?”