ARE YOU READY TO
BREAK THE STRESS CYCLE?
Learn a new way to achieve peace of mind in a disrupted world
Stress doesn’t come from life directly. It comes from your thoughts about life.
go beyond stress management
The Resilience Academy is based on a simple but revolutionary premise: Stress doesn’t come from life directly. It comes from your thoughts about life.
We teach you how to think differently about challenges, from relationships to weight loss to social issues, without jargon, stigma, or "touchy-feeliness." So you clear your head and feel better faster.
Are you ready to break the stress cycle in your life?
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MEET YOUR GUIDE: ANDY BERNSTEIN
When Resilience Academy founder Andy Bernstein was a teenager, his father and little sister died unexpectedly. Andy spent much of the next 20 years exploring self-help tools, including three years working closely with bestselling author Byron Katie.
In 2004, Andy created a new 7-step process that changes how people understand stress and resilience. He’s taught this at dozens of Fortune 500 companies, helping thousands of people live happier lives.
Now this toolkit is available online so it can help you.
the RESILIENCE ACADEMY FREE TRIAL will TEACH YOU:
The history of stress, and how the father of the stress concept made a fundamental mistake
Where stress really comes from, and why there is no such thing as a stressor
A 7-step process called Active Insight™ that quickly flips a switch in how you think, feel, and behave
How this process can help you have real breakthroughs at work, at school, and at home without saying a word
take ONE step closer to a stress-free life
Try it for Free
The best way to see what makes this approach unique is to experience it for yourself. So try it as our guest — for free.
Clear Your Head
This isn’t therapy or motivation. You don’t say a word, but can have a real breakthrough just by following the virtual audio and video lessons.
Change Your Life
With your head clear, you can lead change in your relationships, with your family, at work — a clear mind is a powerful force for change.
Try it for Free
The best way to see what makes
this approach unique is to
experience it for yourself. So try it
as our guest — for free.
Clear Your Head
This isn’t therapy or motivation. You
don’t say a word, but can have a real
breakthrough just by following the
virtual audio and video lessons.
Change Your Life
With your head clear, you can lead
change in your relationships, with
your family, at work — a clear mind
is a powerful force for change.