Calmer. Clearer. Happier.
The Resilience Academy teaches you a practical new way to transform challenges and live a happier life. It’s not therapy, meditation, or stress management. Watch the video to see how it works.Try it for Free
“An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home.”
– JOHNSON & JOHNSON
“A clear, concise way to deal with challenges, with practical applications and immediate results.”
“Groundbreaking. This was the first time I’ve been given a logical, step-by-step process to change without it being intimidating or New Agey.”
– 21ST CENTURY FOX
“I’m more stressed out than I used to be, but I don’t know how to change that.”
My name is Andy Bernstein, and I’ve taught thousands of people a new way to understand stress. There’s no stigma or jargon. You don’t even have to speak, but it can help your whole family life happier lives. And it’s available online for free.
If you’re open to a new tool in your toolkit, see for yourself why people find this approach “eye-opening,” “enlightening,” and “immediately useful.”
Strengthen Your Marriage
Be a Better Parent
Lead More Effectively
Discover a completely new way to understand stress
“A masterful guide to rethinking the so-called stressors in your life. I’ve never read a more useful book about managing stress — I’ve made it required reading for some of the people who matter most to me.”
– Adam Grant, #1 New York Times bestselling author of THINK AGAIN and host of the TED podcast WorkLife
GET THE 7-STEP WORKSHEET THAT GOES WITH THE BOOK BY JOINING FOR FREE.
Frequently Asked Questions
It’s time for a better toolkit
Constant disruption Is taking a toll on our health, our families, our organizations, our country.
In less than 20 minutes, learn a powerful new tool that can bring you greater peace of mind so you become the calm, clear, resilient person you want to be.