ARE YOU READY TO
BREAK THE STRESS CYCLE?

Learn a new way to achieve peace of mind in a disrupted world

Stress doesn’t come from life directly. It comes from your thoughts about life.

go beyond stress management

The Resilience Academy is based on a simple but revolutionary premise: Stress doesn’t come from life directly. It comes from your thoughts about life. Stress doesn’t come from life directly. It comes from your thoughts about life.

We teach you how to think differently about challenges so you feel better fast and can drive change more effectively.

Our simple 7-step process has helped thousands of leaders at dozens of the world’s best companies. And now it can help you.

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MEET YOUR GUIDE: 
ANDY BERNSTEIN

When Resilience Academy founder Andy Bernstein was a teenager, his father and little sister died unexpectedly. Andy spent much of the next 20 years exploring self-help tools, including three years working closely with bestselling author Byron Katie.

In 2004, Andy created a new 7-step process that changes how people understand stress and resilience. He’s taught this at dozens of Fortune 500 companies, helping thousands of people live happier lives.

Now this toolkit is available online so it can help you.

the RESILIENCE ACADEMY FREE TRIAL will TEACH YOU:

The history of stress, and how the father of the stress concept made a fundamental mistake

Where stress really comes from, and why there is no such thing as a stressor

A 7-step process called Active Insight™ that quickly flips a switch in how you think, feel, and behave

How this process can help you have real breakthroughs at work, at school, and at home without saying a word

Just released!

Breaking the Stress Cycle
is out in a new edition.

take ONE step closer to a stress-free life

Try it for Free

The best way to see what makes this approach unique is to experience it for yourself. So try it as our guest — for free.

Clear Your Head

This isn’t therapy or motivation. You  don’t say a word, but can have a real  breakthrough just by following the  virtual audio and video lessons.

Change Your Life

With your head clear, you can lead  change in your relationships, with  your family, at work — a clear mind  is a powerful force for change.

Try it for Free

The best way to see what makes
this approach unique is to
experience it for yourself. So try it
as our guest — for free.

Clear Your Head

This isn’t therapy or motivation. You
 don’t say a word, but can have a real
 breakthrough just by following the
 virtual audio and video lessons.

Change Your Life

With your head clear, you can lead
 change in your relationships, with
 your family, at work — a clear mind
 is a powerful force for change.

DISCOVER HOW THIS APPROACH CAN specifically HELP WITH:

RELATIONSHIPS

PARENTING

FITNESS/HEALTH

POLITICS

DISCRIMINATION

Are you ready to stop managing
your stress and start eliminating it?

GET STARTED TODAY

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