What if everything you've learned about stress is wrong?

My name is Andy Bernstein, and I teach people a new way to understand where stress really comes from and how to live a happier, healthier life.
discover life after stress


Give your people tools to accelerate their growth

My programs on the intersection of happiness, team dynamics, and growth are consistently the highest-rated programs in executive education, with real personal and professional value. Explore bringing this to your people, in person or online.