What if everything you’ve
learned about stress is wrong?

My name is Andy Bernstein, and I teach people a new way to understand where stress really comes from and how to live a happier, healthier life.

discover life after stress

Greater happiness. No BS.

Technology has changed the way we search, shop, even date. Now it’s going to change the way you handle challenges in life, without your even having to leave your couch.


Discover a simple 7-step process with no stigma, hype, or “touchy-feeliness.” You get all of the breakthroughs, none of the BS. And we offer a free 7-day pass so you can check it out with no risk.

Questions? Check out the Resources section

Video 1: Why do some people resist change?

Video 2: Who is Andy Bernstein?

Video 3: Why not make the site completely free?


Give your people tools to accelerate their growth

My programs on the intersection of happiness, team dynamics, and growth are consistently the highest-rated programs in executive education, with real personal and professional value. Explore bringing this to your people, in person or online.