About
Andy Bernstein
Andy Bernstein
Resilience Academy Founder

Is there a best practice for dealing with major challenges in life? Andy Bernstein first asked this question as a teenager, when his father and little sister died unexpectedly.

Determined to find answers, Andy spent years exploring many different processes, including three years working closely with self-help pioneer Byron Katie.

In 2004, Andy created a new 7-step process that has been embraced by thousands of leaders at dozens of Fortune 100 companies because it’s smart, it’s not “touchy-feely,” and it works.

Since 2007, Andy has taught at Wharton Executive Education, where his programs are always audience favorites. He has also done extensive work with non-profits addressing addiction, discrimination, cancer, and other challenges of modern life.

Andy’s first book, The Myth of Stress, was published by Simon & Schuster in 2010. He graduated Phi Beta Kappa from the Johns Hopkins University, and lives in New York City with his family.

Ready to live with less stress? Try it for free and see why so many others have found this process “eye-opening” and “profoundly helpful.”

We will never share your information with others.